Sandy Cancels New York Marathon and Runners Help Staten Island

Arriving on Friday morning at La Guardia Airport and ready to run the New York City Marathon, it was slated to be my 16th. Drop the bags at the hotel and started off to the expo to pick up my race materials. It wasn’t until after that I received a text from a friend that informed me that the marathon had been canceled. It was the right decision at the wrong time! Spending all that time and money and not to run was a major disappointment, to say the least.

However meeting people from the UK, France, Italy and was told how they where out thousands of dollars due to the cancellation. And not to forget the people who lost love ones and suffered so much personal tragedy, I really couldn’t hold on to my self-pity for much longer.

The next morning I joined a group of volunteers to help clean up a local park. That was OK, it really wasn’t what I had in mine.

We discover Staten Island was a very hilly place to run. About 3 miles in we started to see the first signs of stress, a line of cars that wrapped around a few blocks and 30 or more people standing with gas cans in hand waiting their turn for gas at the pump. Yet I didn’t think we where still in the mist of the trouble.

Then a fellow runner who told me about a social media event that was really spreading quickly. It was a Staten Island run to relieve effort. Perfect! I wanted to get a run in anyway and helping people on Staten Island that really needed the most. From what I was told the people of Staten Island are the forgotten people of New York City. They are given the lowest priority on the city budget and the last to get much help.

This whole idea stared with a group of four runners that formed a Facebook page and by that night they had 400 likes. Within 24 hours it increased to 4 thousand! They instructed us to wear our official orange marathon shirts, fill back packs with food, clothes and meet at the lobby entrance to the ferry. Next they subdivided us into groups, not by pace but miles. We could do as little as 3 and as much as 14.

2012 NYC Marathon Runners Race to Aid Staten Island residents

We reached the first drop zone at mile 7. They had lot of supplies there but we were told more was needed up the road about another 2 miles. We were warned that it was very bad and the damage was much worse. A few runners didn’t want to go further. I said what’s another 2 miles? We where going to do 26 anyway! They asked if we could take some more supplies with us. Our pack grown by another 10lbs. I was proud of my fellow runners!

Within the first half mile out of the drop zone we couldn’t run on the sidewalk much longer. We gotten into an area that was torn apart from high winds and water, debris was everywhere, down power lines where common.

There where many small drop zones along the way and we did notice the Salvation Army which and we dropped a few supplies off there.

Our final drop zone was very large and was run by the Red Cross and National Guard. We drop the rest of our supplies with them. They ask if we could distribute food and water into the neighborhood and of course we gladly agreed to help in any way we could. At this point we had separated into much smaller groups so the four of us set forth into the streets. We kept on asking people if they needed any food or water, the first round of supplies went fast.

Brian was a local and he told his story of his father and mother both in there 70’s. How they escaped from the flood waters that engulfed their home. How the water raised so quickly that the only means of escape was to punch a hole in their roof by means of a two by four. He then asked where I was from I told him Chicago, he began to cry. I hugged him and patted him on the back and told him “We are here for you guys.” Also his broth- er Jim and I chatted a bit about Staten Island and New York and after 20 minutes letting them vent they said “God bless you guys!”. We got many of those type of responses all day long.

We gathered forces with Jim and Joe a local runner from NY. They ask if we could lend a hand with some water damage removal. There we assisted Mary Anna who was 70 years old trying to clean up her shed. The National Guard was there earlier and wanted her to go the hospital due to her high blood pressure, she refused.

Runner John Stringer at Hurricane Sandy Relief on Staten Island

Thus Jim and Joe were helping her getting trash out of a very damaged shed and to the curb. Five guys are better then two (keep in mind where all in our running outfits and didn’t think we where going to help in this fashion).

Alisa duty was to keep Mary Anna calm and out of the way of all the mud and the wet soaked items. We took all the items to the curb along with the busted down shed and part of a 12×8 foot wall that floated into her back yard. You could tell by the inside of her home the water reached to the top of her kitchen cabinets.

She told us how she got out of her house. The water was so high she said that she couldn’t get out of the door and then she noticed a rescue boat. She used a flashlight to signal from her kitchen window only to find that the boat was filled. She then took a plastic tray and floated out of the window she hung on to the outside gutter. She the noticed a blazing fire that was only a block away. She was then rescued a short time later.

We all received a very big hug from her. We did find that house that she talked about. It looked like the fire was started from a downed power line. It was completely gutted and I can only hope they survived. So now the six of us started heading out before it got too dark.

Running back we received a lot of honking horns, waves, and thumbs up from passing cars. One guy walking shouted out “You guys are our my heroes” although I really liked his sentiment, it wasn’t deserved. Still from a New Yorker that said a lot ! This run wasn’t my PR (personal record) but it was my personal best!

RUN4VETS 2012 McHenry Supports Local Veteran Programs

Join McHenry TLS Veterans and support our local veterans this Veteran’s Day at the first annual RUN4VETS event. Mark your calendar for Nov. 11, 2012 and meet at Lippold Park in Crystal Lake.

The goal of this event is to honor our military and veterans and to let the community know that TLS Veterans is available to them. No veteran should ever be homeless or be hungry.

Mrs. Marge Gunnar & Dr. Rolf Gunnar

Mrs. Marge Gunnar & Dr. Rolf Gunnar at Bravehearts Therapeutic Riding & Educational Center. Photo credit TLS McHenry.

The 5K run starts at 9:00 and the 5K walk begins immediately afterward. RUN4Vets needs volunteers to make sure the day is successful. There are many ways you can help out including:

  • Help secure Sponsors
  • Distribute fliers
  • Set up / clean up
  • Donate new toys
  • Donate item/prize/money
  • Help during the run
  • Whatever / wherever the need is

If you can help out, please contact RUN4VETS through the Volunteer sign up form.

TLS Veterans operates New Horizons, a transitional-living center for homeless veterans in Hebron. TLS also operates a drop-in center in McHenry, IL, that serves as a hub for a Lake-McHenry County initiative focusing on the well-being of veterans and military families. Peer support by veterans is the key for this initiative’s major goals to cut veteran homelessness, suicide prevention and reduction of psychiatric hospitalizations by transforming the way services are delivered. 

The Voices of Veterans Writer’s Group, open to all military veterans meets the 2nd and 4th Tuesday of the month from 6-8PM. There is no cost to participate in this program.

Please bring a new unwrapped toy to RUN4VETS Toys For Toys collection for local McHenry County residents, veterans and their families.

Toys for Tot waiting for Santa

Tot waiting for Santa to arrive at the Toys for Tots event. Photo credit TLS McHenry.

Jim Green The Wandering Endorphin Plays Algonquin Library

Jim Green commonly known as The Wandering Endorphin delighted crowds recently at the Algonquin Library. His distinct style of playing includes strumming, plucking, picking and percussion which he calls percussive guitar. Jim hammers the guitar strings like piano wires and Jim uses the entire guitar neck and all sides of the body. Visit Jim’s website  to view free lessons and learn how to play his style.

I when I asked Jim what he loved about playing music, he said Michael Hedges summed it up best with “Because I can dream out loud.”

Growing up in Sauk Village, Jim quit his day job and moved to Chicago to launch his music career. Beginning with open mike nights he later became a Chicago street musician. He can also be found writing digital piano reviews in his free time. His travels led Jim to Israel for 10 months where he lived, played and wrote music in Tele Aviv. Jim is heading back to Israel for four more months.

Jim Green the Wandering Endorphin plays guitar and harmonica

Jim Green the Wandering Endorphin plays guitar and harmonica

At Jim’s performances delighted the audience, both children and adults, with his engaging style. This show included singing, guitar, harmonica and a Native American Love flute. Jim still plays his first guitar, an Aspen, at his gigs and a Martin guitar for studio recording.

The playlist included mostly original tunes inspired by the outdoors, wind, sunset, beaches and fireflies. Several songs included train sounds. Jim played a beautiful cover of Don McLean’sVincent” inspired by Vincent Van Gogh‘s famous painting “Starry, Starry Night“. The show ended with the lively Endorphin Jig.

Follow Jim Green’s Wandering Endorphin Facebook page for news about upcoming shows and music.

Jim Green the Wandering Endorphin plays percussive guitar

Jim Green the Wandering Endorphin plays percussive guitar

Morkes Chocolate in Algonquin for Chocolate Parties

A visit to Morkes Chocolate Algonquin is a treat! Chocolate in every shape and size envelopes the senses from your first step in the door. Morkes Algonquin owner Claudia Kendzior gave us the grand tour of the candies and party room. All my favorites were there including fudge, peanut brittle, English toffee and orange peel. The giant sweet or tart apples dipped in caramel or chocolate topped with peanuts, pecans, Oreos, candy sprinkles or more chocolate.

Aprl M. Williams and Claudia Kendzior owner Morkes Chocolates Algonquin

Aprl M. Williams and Claudia Kendzior owner Morkes Chocolates Algonquin

We tried the Dark Chocolate Breakfast Toffee with a bit of mocha oil for a delicious roasted nutty flavor. Crunchy, nutty and sweet!

Pick your favorite truffles, nuts, mints, creams, fruits and chocolates or an assorted mix as a gift. All purchases leave the store decorated with a colorful complimentary ribbon. Gift wrapping is available for small fee.

Morkes Algonquin features seasonal items during the year. Cute chocolate ghosts will bring a smile to your little goblin. Other sweets you will find during Halloween include chocolate Frankensteins, eyeballs, skulls and brains as well as Pumpkin Fudge.

Additional specialty items include delicious chocolate award statues, party favors and birth announcements. Order a chocolate chess set for a special someone or a pair of high-heeled chocolate shoes.

Ready to make your own chocolate creations? Morkes party room is the place. Register for one of the candy making classes designed for children or adults. Create a Chocolate Pizza loaded with your favorite candy toppings. No baking necessary! At Morkes Candy Camp, kids make their own Cake Pops and Push Up Pops. During Morkes Fondue & Truffle class sample a variety of treats dipped in chocolate goodness then dip and decorate your own truffles.

Morkes treats the birthday child like royalty. After the chocolate making and eating, it is time to open presents. The guest of honor is the center of attraction sitting atop the regal throne while opening their gifts.

Holiday and special occasion candy

Holiday and special occasion candy

Scouts enjoy visiting the store and can even earn a badge for candy making.

The first Morkes began making premium chocolate in 1920 in Chicago before moving to their current home in Palatine. The Algonquin Morkes opened in 2007 and is independently owned though both stores co-market and both sell items like donuts made in the Palatine store.

Visit Morkes Facebook page or stop by their store at 2755 West Algonquin Road in Algonquin just three blocks west of Randall Road.

The Powder Room Affordable Luxury in Downtown Algonquin

The Powder Room Algonquin is the place for affordable luxury, designed so women can come back more than once. Owners Krysten Boylan and Julie Bailey opened the business as a place where women will enjoy being pampered. Located in a historic pink lady in the heart of downtown Algonquin the bright rooms are painted soft pink with white trim playing off the warmth of the wood floors.

The Powder Room Algonquin Fireplace

The Powder Room Algonquin Fireplace

Krysten and Julie told me it took many hours to make over this lovely home. Julie has a long history with the house. She lived in the upstairs apartment for several years.

I treated myself to a facial with Krysten which lasted about an hour. As I relaxed, listening to soft music, I enjoyed two cleanings, exfoliation, steam, massage, mask, toner, serum, moisturizer. I can see why many customers fall asleep during the session. I felt terrific and rejuvenated! The facial is customized to each skin type and only organic and natural products are used. Other services include chemical peels, waxing, makeup services. Call to make an appointment for a complimentary makeover.

Krysten's Relaxing Facial Room at the Powder Room

Krysten’s Relaxing Facial Room at the Powder Room

I also attended a small group event where a few of us really got know one another. The Powder Room hosts many networking and workshops to empower women. Check their calendar for details.

Parking in the lot or on the street. Hours are by appointment. Call (224) 241-8242, visit their website and follow them on Facebook.

2012 Walk to End Alzheimer’s McHenry County at Three Oaks

Alzheimer’s disease is the sixth-leading cause of death in the United States today. It’s time to reclaim the future – a future free from this disease.

I’m participating in the Alzheimer’s Association Walk to End Alzheimer’s TM, the nation’s largest event to raise awareness and funds to fight Alzheimer’s disease. By joining my team, you can help end this epidemic and show your support for the more than 5 million Americans living with the disease.

In my business I see clients and their families affected by this devastating illness. My goal is to raise awareness in the community so we can band together and join forces in fighting Alzheimer’s disease. Beautiful Three Oaks is a scenic recreation area in Crystal Lakes. Bring the family and join us as we walk to end Alzheimer’s.

The Alzheimer’s Association is the world’s largest voluntary health organization in Alzheimer’s care, support and research, and the funds we raise will go directly toward supporting their efforts.The end of Alzheimer’s starts with you. To register, visit the link below.

Will you join me?

Sunday, September 30, 2012
Three Oaks
5517 Northwest Highway
Crystal Lake, IL  60030
Check In and Registration: 8:00-10:00
Walk: 10:00
For more information about this event please contact: Jennifer Ratkovic, Manager, Special Events 815.484.1300 jratkovic at alz.org or download the paper registration forms.
Gary Wadsworth at the 2011 Walk to End Alzheimer's - McHenry County

Jon & Mary Anne Terry Left, Joy and Gary Wadsworth on right at the 2011 Walk to End Alzheimer’s – McHenry County

Chunn’s Burying Ground Oak Glenn Cemetery Fox River Grove

Chunn’s Burying Ground also known as Oak Glenn Cemetery in Fox River Grove, Illinois is one of the oldest cemeteries in McHenry County according to McHenry County Historic Preservation Commission. The cemetery named after local business man T.R. Chunn, a pioneer in the area who owned the property and buried there. Several websites say the site is an old Indian burial ground.

Chunn's Burying Ground Oak Glenn Cemetery Fox River Grove Nestled in a wooded area at the top of a hill,  the historic cemetery on Algonquin-River Road next to Algonquin Road School. Over the years the cemetery became overgrown with weeds and brush. Arnett Lines, a local historian, inventoried and transcribed the gravestones in 1944. The remaining headstones were relocated to a raised bed under a stand of trees for protection. In 2008, the cemetery was rededicated and designated a historic site. A bronze plaque on boulder at the cemetery entrance notes the historic status.

Gravestones at Chunn's Burying Ground Oak Glenn Cemetery Fox River Grove

Today the site is well maintained quiet park lined with a wooden rail fence. A sign outside the cemetery stays “Chunn’s Burying Ground Oak Glenn Cemetery.” As we walked through the park, we came upon a well-marked geocache. Geocaching is a real-world outdoor treasure hunting game where players try to find hidden containers, called geocaches, using GPS-enabled devices and then share their experiences online. We logged our find at the geocache and online.

HIstoric Chunn's Burying Ground Oak Glenn Cemetery Fox River Grove

The next time you are on Algonquin Road, take a few moments to visit Chunn’s Burying Ground Oak Glenn Cemetery in Fox River Grove. The peaceful setting is perfect for a few minutes of quiet reflection. You can log an easy geocache while you are there.

Big Bowl Restaurant in Schaumburg Hosts Summer Roll Class

Big Bowl in Schaumburg treated their best customers to a summer rolls making class. When we eat lunch at Big Bowl, we always order these appetizers. Big Bowl Executive Chef Marc Bernard taught the session, assisted by Schaumburg Big Bowl Executive Chef Eddie Gomez.

We sat in tables of four with prepared fresh vegetables in front of us. Marc described the seasonal ingredients Big Bowl uses and their mission to serve local, organic and eco-friendly foods when possible. Marc highlighted the vegetable choice for make your own stir fry meals and noted where each of these items came from.

Big Bowl Executive Chef Marc Bernard highlights local, organic and eco friendly produce

Big Bowl Executive Chef Marc Bernard highlights local, organic and eco-friendly produce

Big Bowl sources produce from four local farms and many of which use organic methods. Marc recently bought a five acre farm that he and his partner work. Some of the vegetables Big Bowl serves are grown at the farm. Big Bowl Schaumburg General Manager Sean Schorp told me the staff at Big Bowl leased a two acre farm and they work the land themselves for more local produce. “We are growing garlic, cilantro and other foods for our restaurant. The only time it is hard to get amazing fresh produce is the dead of winter,” he continued. “Some farms are installing hot houses.”

Big Bowl Schaumburg sources produce from local farms

Big Bowl Schaumburg sources produce from local farms

Marc described each summer roll ingredient beginning with the package of hard rice paper or spring roll skins. We also had seasoned noodles, pickled vegetables, carrots, bean sprouts, red bell peppers, seasonal lettuce and chopped peanuts at our tables. Marc combined flat rice noodles with sesame seed oil, peanut oil, lime juice and fresh herbs. We saw how salting the vegetables and letting them sit draws out water and condenses flavors.

Marc dipped the rice paper skins, a hard plastic like disk which softens up when dipped in water, and stretched the sheet out on the workspace. He layered the fresh produce in the center and demonstrated the rolling technique. He pulled the rice skin tightly over the food while compressing the rest of the roll.

Big Bowl Executive Chef Marc Bernard demonstrates summer roll making

Big Bowl Executive Chef Marc Bernard demonstrates summer roll making

Then it was our turn to make Big Bowl’s famous summer rolls. Each of us started with a rice paper skin and filled the sheet with noodles and veggies of our choice. We rolled the rice paper over the colorful mix with varying degrees of success.

Big Bowl Executive Chef Marc Bernard offers tips to Noel F. Williams

Big Bowl Executive Chef Marc Bernard offers tips to Noel F. Williams

At the end our class, Big Bowl treated us to their tasty summer rolls prepared by Big Bowl’s chefs and served with a variety of tasty homemade sauces. Big Bowl Schaumburg is part of Lettuce Entertain You Enterprises with 31 restaurant concepts.

Big Bowl on Urbanspoon

Big Bowl Asian Kitchen on Foodio54

Hydrobikes for Exercise or Fishing on Crystal Lake

Hydrobike in Crystal Lake? My friend Paul Myers offered to take me out for a hydrobike waterbike ride on Crystal Lake. Paul assured me the bikes were safe, steady and unlikely to tip. We left the pier on the water bikes with Paul’s dog as our mascot. Paul assured me I would not get wet though, as a precaution, I wore a life vest and I left my cell phone in the car.

A hydrobike looks like a conventional bicycle attached a small platform straddling two pontoons. Riders peddle to turn the propeller and drive the impulsion system. There are no engines and the morning was nearly silent so we could easily talk as we water biked around smooth as glass Crystal Lake.

Hydrobiking on Crystal Lake

Paul and his family live on Crystal Lake and enjoy regular family hydrobike outings. Paul’s puppy jumps right on the platform for these trips. Paul likes to take the hydrobike out for exercise early in the mornings. I quickly felt ease on the water bike and the only concern was when I wandered into a shallow, weedy area. A few seconds of back peddling was all it took to dislodge the thick water plants which had wrapped themselves around the propeller.

Paul Myers and his dog take the hydrobike out on Crystal Lake

Ray Buresch invented hydrobikes, the pedal powered waterbike, in 1989. He then founded Fun Watercraft. Paul told me he can easily waterbike about five miles an hour. The hydrobikes can easily be ridden in even the windiest and waviest conditions and they are almost impossible to tip over according to Fun Watercraft. You can even fish with a baitcasting reel from your hydrobike, something I didn’t have the chance to do the first time I saw this at Constitution Sportfishing San Diego. To learn more about these fun waterbikes, follow Hydrobikes on Facebook.

ARRL Amateur Radio Field Day Ham Radio Saves the Day Again

Field Day 2012 opened today at 1:00 pm CDT. Field Day is an annual event organized by the American Radio Relay League (ARRL) in Newington, CT. Many amateur radio operators, or ‘hams’, belong to this national organization. Field Day is a twenty-four hour period in which ham radio operators test their ability to set up and coordinate emergency communications in the event of disaster.

You may ask, “Why go to all the trouble when we have cell phones and the Internet?”. Well, often in times of disaster, these systems fail for many reasons. Ham radio operators are able to communicate with each other without relying upon any of these systems or even power from the electric company. This means that when disaster strikes, in many cases, ham radio is the ONLY way to pass emergency traffic within or out of the affected area.

 

Setting up our 2 meter and 440 antennas on an empty field SUHFARS Field Day 2012 Tower

 

This year, our Field Day site was an empty lot in Wauconda, Illinois. April M. Williams (N9GYG) and I (KE9AU) arrived around 9 am to help with the set-up of our club’s Field Day station. We belong to SUHFARS, the Suburban UHF Amateur Radio Society with members from McHenry and surrounding counties. Our club has about 50 members from around the Chicago area. When we got there, things were already well under way.

 

 

 

 

 

 

 

 

 

The first job was to erect the antenna systems. This was not trivial, as some antennas needed to be pretty high up in the air in order to have the best signal. We quickly assembled a 50 foot tower and, with coordinated teamwork, put it upright. Next, we strung up a 300 foot wire antenna through the trees and then set up the radio equipment.

Scott KC9TNX calling CQ on 6 meters at SUHFARS Field Day 2012

By 1 pm our emergency station, running on generator power, was on the air and making contacts with other hams across the country. Our station will be operating throughout the night, testing the ability of our members to reliably communicate with others under less than ideal circumstances.
There are more than 700,000 ham radio operators in the USA and our numbers are growing. To learn more about this great hobby and indispensable public service go to ARRL.

See all the photos on the SUHFARS Facebook page. Learn more about joining SUHFARS.

Setting up our fifty foot town on an empty field SUHFARS Field Day 2012 Tower

Setting up our fifty foot town on an empty field SUHFARS Field Day 2012 Tower